Published by Jasinda Wilder on March 14th 2017
Buy on Amazon
New York Times bestselling author Jasinda Wilder is back with the highly-anticipated sequel to Big Girls Do It Running. In this book, Jasinda expands on the life-changing Wilder Way, showing you how to take the lessons and tactics learned in the first book and create a life of strength. Including all new recipes, beginner, intermediate, and advanced workout routines, and eating plans, Wilder Way 2.0 is designed to help you continue shedding pounds and inches while increasing your muscles mass.
Can’t do a single pushup? Think working out is for muscle-bound macho men and stick-thin fitness models? Think you have to hire an expensive personal trainer and spend hours in the gym every single day just to get fit? Think again!
If you read Big Girls Do It Running and participated in the Wilder Way eight-week challenge along with thousands of other health-seekers, then you went from couch to 5k, went from the on-again/off-again diet cycle to living a lifestyle of positive, delicious nutrition and fun, consistent movement. In Big Girls Do It Stronger, Jasinda Wilder builds on those lessons and shows you how to incorporate strength training into your daily routine, whether you’ve never done a single pushup or are a card-carrying member of the gym.
Filled with more practical advice, humorous anecdotes as only Jasinda can tell them, and life-altering real talk, Big Girls Do it Stronger has everything you need to find your strong.
What are you waiting for? Open the book and let’s get fit!
Amazon PB: http://amzn.to/2lT0Br3
Amazon Universal: http://bit.ly/2mUDz2H
Google Play: http://bit.ly/2nfTnhd
Jasinda is back with the follow-up to the hit Big Girls Do It Running. In this 2.0 version of her plan she has pack some amazing recipes, lots of motivation, updated fitness ideas. With her “cut out sugar and increase fitness activity” mantra, Jasinda has inspired a movement of woman who are finding they can lose weight without any crazy binge dieting. The deep personal stories are back for those who like that, the humor is still present and the delicious recipes are on point. I can’t recommend this book enough. If you were a fan of the first book then I highly recommend you grab this one. It’s going to be the second wind you need in your journey!